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PARTNERS | HEALTHY CITY | HOW HEALTHY | VISION | SUMMIT | PRIORITIES | FUNCTIONS | CITY OF FALL RIVER |
The 5thChallenge Event of the
2009
Fitness Challenge took place at the Heritage State Park visitor's
center near the Battleship
USS Massachusetts on March 21, 2009. Jessica Williams,
nutritionist for the
UMass
Extension Nutrition Education
program and Randy Benevides
of Diman Regional High School volunteered their time to share some
secrets of healthy cooking. With participants in the Fitness challenge
helping, the two chefs both demonstrated how to cook a healthy meal
while explaining some important nutritional information.
Fitness instructor Amy Jones
has emphasized good nutrition during the twenty-week challenge.
Recipes were also available for participants to take home.
Click here for the
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(Top row, left)
Nutritionist Jessica Williams explains what she is about to prepare as
Fitness Challenge participant Jackie Robinson helps out behind the
table. (Top row, center) Shawn Gerling watches as Randy Benevides of
Diman Regional Technical High School holds some chicken strips he is
about to sautee. (Top row, right)
Fitness instructor Amy Jones
watches as Jessica moves a pan of sauteed chicken. (Middle row,
left) Jennifer Souza waits for some samples to pass out the the
audience. (Middle row, center) Jessica holds up a chart about balancing
foods for the best nutrition. (Middle row, right) Wanda and Edward
Gancarski listen as Jessica talks and Randy cooks. (Bottom row, left)
Jessica Williams samples some parsley. (Bottom row, center) Amy Jones
passes out samples of the sauteed chicken. (Bottom row, right) Randy
points out the importance of having a good sharp knife to cut up
vegetables as Shawn watches. |
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