The second cooking/tasting demonstration held as part of the Eighth Annual Greater Fall River Fitness Challenge  brought participants to the second floor classroom at 72 Bank Street for 45-minute cooking demonstration by Chef Jessica Williams. DTR, of Creating Healthy Solutions. After going through her Healthy Body Cleanse check list, she took people through the steps of making a grain-free cauliflower crust pizza with shrimp in order to demonstrate how it's possible to make a "bread" crust without using flour.  Sponsored by Greater Fall River Re-creation, Partners for a Healthier Community, Saint Anne's Hospital, Southcoast Hospitals, the Fitness Challenge includes programs provided by All Generations Fitness, the Diabetes Association, Inc., Fitness Fusion, FitWorks, General Fitness, Greater Fall River Re-creation, TKO Fitness, and the Fall River YMCA. The Challenge offers low cost opportunities for those who live, work or attend school in the Greater Fall River Area. Click here for a 24-minute video of the demonstration. Click here for photos of the Challenge event held just prior to the session. Click here for photos and video from the prior cooking demonstration and here for the previous week's Nutrition Challenge. For more information, go to www.FallRiverFitnessChallenge.com. or call Greater Fall River ReCreation at 508-679-0922.

(Top row) Chef Jessica Williams, DTR, of Creating Healthy Solutions welcomes participants, including Banielle Santos, to her demonstration in the second flood classroom at 72 Bank Street. (Row two) Following a Healthy Body Cleanse check-list, Chef Jess goes through all of the steps prepares a  grain-free cauliflower crust pizza with shrimp. (Rows four and five) Chef Jess offers members of the group a taste of the final dish that she had prepared ahead of time and goes over the recipe with Jeanne Derouin in the final photo..