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PARTNERS | HEALTHY CITY | HOW HEALTHY | VISION | SUMMIT | PRIORITIES | FUNCTIONS | CITY OF FALL RIVER |
The
fourteenth week of the Eighth Annual Greater
Fall
River Fitness Challenge brought participants to
Re-creation headquarters on April 18, 2015 for a workout led by Susan
Eldridge of All
Generations Fitness. Chef Jessica Williams of Creating
Healthy Solutions started off the session by asking participants to
write their answers to ten questions about their Challenge experience.
Participants were then put through their paces both on their feet and on
the mats.. Sponsored by
Greater Fall River
Re-creation, Partners
for a Healthier Community, Saint
Anne's Hospital, Southcoast
Hospitals, the Challenge includes programs provided by All
Generations Fitness, the
Diabetes Association, Inc.,
Fitness
Fusion, FitWorks, General
Fitness. Greater Fall River
Re-creation,
TKO
Fitness,
and the
Fall River YMCA. The Challenge offers low cost opportunities for those who
live, work or attend school in the Greater Fall River Area. Click here
for an 11-minute |
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(Top row) Challenge participants are directed by Chef Jessica Williams of Creating Healthy Solutions to get out the mats and to walk around the gym to ten different stations. (Row two) Participants write their answers to questions at each of the stations, including: 1) What is your favorite comfort food; 2) What will you do after the Challenge ends to maintain your healthy lifestyle?, and 3) What has changed most in you during this Challenge?. (Row three) Susan Eldridge of All Generations Fitness puts the group through a series of standing exercises. (Row four) Susan then has people hit the mats to do sit-ups and leg lifts. (Row five) Susan encourages high leg lifts while Jessica Garzulis hands out door prize tickets. (Bottom row) Participants go through a cool-down before finishing and listening to Jessica announce the prize winner. |
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