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PARTNERS | HEALTHY CITY | HOW HEALTHY | VISION | SUMMIT | PRIORITIES | FUNCTIONS | CITY OF FALL RIVER |
Participants
in the Greater
Fall River Fitness Challenge and the Fall
River Parent Academy who attended the fifth presentation in the
weekly series, "How
to Lose Weight Without Going Hungry" on February 13, 2016 heard
Katie-Beth Wright talk about cooking low-carb meals, including a
demonstration of how to make scrambled eggs with cream cheese and green
peppers. Based on
the approach to reducing obesity
by reducing
dietary carbohydrates and increasing fat, Dr. Weed went on to describes how fats
are part of a healthy diet that will lead to weight loss. Click
here for
a 28-minute |
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(Top two
rows) Katie-Beth Wright demonstrates how to prepare scrambled eggs with
cream cheese and green peppers prior to the presentation on low-carb
breakfasts. (Row three) Participants exchange ideas and help themselves
to over 25 different articles and low-carb recipes that they can try at
home. (Row four) Katie-Beth talks about some of the low-carb dishes one
can prepare for breakfast that include the fats that will keep hunger
away all morning. (Bottom row) Kathy Lowney, left, listens as Katie-Beth
talks about cooking her favorite dishes.
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