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Older Adult Fitness Program
Action Plan Participant:  Councils on Aging

The Fall River Council on Aging sponsors an Older Adult Fitness Program for adults over age 60 from 10:00 a.m. to 11:00 a.m. every Tuesday and Thursday morning at the Niagara-Maplewood Senior Center on Stafford Road. The class is taught by a certified and experienced instructor from the Greater Fall River YMCA who leads the group in a variety of steps set to music designed to promote balance, flexibility and coordination. The program is open to all seniors in the Greater Fall River Area with a suggested donation of 50 cents per class. This program is funded through a grant from the Massachusetts Executive Office of Elder Affairs.

 

Priority Area: 

Environment and Recreation

 
Priority Sub-Area:   

2, B) Increased and improved recreational opportunities for youth and adults

Goal:

To engage older adults in a program of regular exercise and fitness.       

Method(s):

Fitness program is offered free-of-charge twice a week at Maplewood  Senior Center.

Timeline:          

Continuous

Indicators:       

Participation in program      

Progress:  

How citizens can  get involved:

Encourage seniors to take advantage of the program                            

Contact Information:

Pauline Gousie, Council on Aging, 508-324-2401