Low Carb web sites:
Authority
Nutrition, which gives straight, easy-to-understand answers about low-carb
eating, each backed up by links to the original research.
DietDoctor.com,
a terrific web site by Andraes Einsfelt, MD, who details the latest news
on low-carb eating.
Don't
miss a dozen more videos from Jimmy Moore at
http://vimeo.com/user21838277/videos
Big
Fat Lies
http://www.youtube.com/watch?v=v8WA5wcaHp4&NR=1&feature=fvwp
Why
You Got Fat
http://www.youtube.com/watch?v=mNYlIcXynwE&feature=related
Bologna:
Animal Fat Will Kill You
http://www.youtube.com/watch?v=3NKRXEzLxbU&NR=1
Bologna:
Animal Fat Will Kill You, Part 2
http://www.youtube.com/watch?v=AlGi1Qvsgaw&feature=related
Bologna:
Animal Fat Will Kill You, Part 3
http://www.youtube.com/watch?v=5WQ8UaaNZ38
Bologna:
Animal Fat Will Kill You, Part 4
http://www.youtube.com/watch?v=dwqxkkRk288&NR=1
Bologna:
Grains Are Good For You
http://www.youtube.com/watch?v=3M_QnH5lViA&feature=related
Bologna:
Grains Are Good For You, Part 2
http://www.youtube.com/watch?v=pqSvYRy4vFQ&feature=related
Drs.
Michael & Mary Eades: Diets and Hunger
http://www.youtube.com/watch?v=Akz9B-zMS-4&NR=1
Sally
Falllon: Sugar and Starch
http://www.youtube.com/watch?v=iCVo8HbDpXI&feature=related
Sally
Fallon: Fats and Oils
http://www.youtube.com/watch?v=flLwKQGm43A&feature=related
Sally
Fallon: CSPI's Popcorn Scare
http://www.youtube.com/watch?v=MEaI_8pXW_c&feature=related
Tom
Naughton: Big Fat Fiasco
http://www.youtube.com/watch?v=exi7O1li_wA&feature=related
Oregon
University's Dr. John Purnell speaks about fructose
http://www.youtube.com/watch?v=fJ6fLpQ5518
Diet soda may raise odds
of vascular events; salt linked to stroke risk
http://www.latimes.com/videobeta/0f2f337c-229f-4f94-8b05-395bcaf0c349/News/Study-finds-diet-soda-may-contribute-to-increase-stroke-risk
Low Carb audio sites
Listen to Dr. Dariush
Mozaffarian talk about the current shift in Dietary Guideline
recommendations on the NPR show, "Here and Now"
Listen
to On Point Radio with Tom Ashbrook as he interviews Dr. Dariush Mozaffarian
,
Dr. Stephanie Coulter, Mark Bittman and Dr. David Katz
about new research showing
saturated fat is not
harmful to heart health.
Listen
to On Point Radio with Tom Ashbrook as he interviews Dr. Lydia Bazzano, Dr.
David Katz, Dr. Dariush Mozaffarian and Michael Moss about new research showing
greater weight loss with low-carb diets vs. low-fat diets.
Listen
to
Dr. David Ludwig on Boston Public Radio explain why the winners of The Biggest
Loser TV show regain their weight and why eating more fat and fewer carbs would
help.
The
Livin' La Vida Low-Carb Show
http://llvlcshow.libsyn.com/
and
to listen to the show featuring Dr. David Weed of Fall River, click below
http://llvlcshow.libsyn.com/579-dr-david-weed-providing-low-carb-education-to-the-people-of-fall-river-ma
Low Carb books
The
Big Fat Surprise by Nina Teicholz
who
writes a compelling history of how we learned to
avoid fat, to our peril.
Good
Calories, Bad Calories
by Gary Taubes
who traces the errors in
research that led us to believe that fat was bad for our health.
Why
We Get Fat
by Gary Taubes who gives a less detailed history of
what he write in the above for those who want to read less.
The
Case Against Sugar
by Gary Taubes who
describes how sugar has become ubiquitous in our diet and a potential cause of
diabetes
Protein
Power by Michael and Mary Eades
that explains how low carb diets
work and why they are good for your health.
Low Carb articles
Is
this any way to lose weight?
Readers Digest Article
www.archivedgfrpartners.com/IsThisAnyWayToLoseWeight.pdf
Links
to summaries of research article abstracts:
http://charm.cs.uiuc.edu/users/jyelon/lowcarb.med/
Research
Support
http://www.nerdsafari.com/topics.html
Atkins Diet
http://www.atkins.com/Science/ScienceArticlesLibrary/NotableResearch.aspx
New
York Times
Click
here for a link to Gary Taub's 2002 New York
Times article "What if it's all been a Big Fat Lie?"
Low Carb PowerPoint presentations
by Dr. Weed
Click
here
for a link to a PowerPoint on the Essential Principles of Low
Carb Diets.
Click
here for
a link to a PowerPoint on A Low-Carbohydrate Approach to Managing
Diabetes.